I’m a mom of six—yes, six! And I wouldn’t trade the chaos for anything.

I’ve been married to my best friend for over 25 years—he’s my rock (and my baby 💕).

I’m a grandma—which makes deadlifting even more fun, trust me.

I didn’t grow up loving fitness—but I fell in love with how strong it made me feel.

Faith is everything to me. I believe strength starts in the spirit before it shows up in the body.

I’ve coached hundreds of women, and every single one has taught me something too.

Tough love is my love language. I’ll cheer you on, but I’ll also call you out—in love.

I believe women are stronger than they think— physically, mentally, emotionally.

I started Iron Sisters to give women what I wish I had when I was starting out.

My favorite place to be? Lifting weights, water in hand, worship music on, and my people close.