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Work with Me
1
In Person Training
Work directly with Coach Shelly to build strength, lose fat, and train with purpose. No fluff—just real results, expert guidance, and a plan tailored to you. Let’s transform the way you feel in your body.
2
Virtual Training
Train anywhere, anytime—with custom workouts, real-time support, and expert coaching from Coach Shelly. This isn’t a cookie-cutter plan. It’s personalized fitness, accountability, and encouragement in your pocket.
3
Hybrid Training
Get the best of both worlds—hands-on sessions with Coach Shelly at the gym, plus personalized workouts and daily accountability through the Iron Sisters app. Consistency, flexibility, and real results—on your terms.
Want to know more?
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